Warm-up exercises are just as important for swimming as any other sport. Take out some time before your next swimming training to try these best exercises. You will be glad that you did!
U.S. Masters Swimming is an active sports community for senior swimmers (aged 25 and up), and it encompasses a wide range of ability from casual fitness swimming to competitive swimming, with the objectives better health and friendship between swimmers across the world.
0:00 – Warm-up exercises before swimming
0:21 – The best exercises for swimmers
#Swimming
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A Health and Wellness Coach ▶ https://youtu.be/ippGbnlBR8A
When is the Best Time to Swim ▶ https://youtu.be/-R-oz9rGPOA
U.S. Masters Swimming Championships ▶ https://youtu.be/vmeCTvu8TL0
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Warm Up Exercises Before Swimming
Masters Swimming Workout
Swimming Masters
USA Swimming
Fares Ksebati
Wellness
Fitness
Health
Sport
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