A few gentle warm-up exercises to make your workout more effective and also prevent injury.

Here is the link for all the fitness freaks out there – http://bit.ly/ShilpaShettyKundra

Don’t forget to Like & Share for more fitness videos!!!

Like us on Facebook – https://www.facebook.com/TheShilpaShetty

Follow us on Twitter –
https://twitter.com/TheShilpaShetty

Follow us on Instagram – https://www.instagram.com/theshilpashetty

source