Grab a snack and get comfy as I share six super easy ways to kickstart your wellness journey. This video is for anyone who is interested in improving their health and well being, but doesn’t know where to start. There is a lot of overwhelming information out there, but honestly, prioritizing self care doesn’t have to break the bank nor be that complicated. I hope this one inspires you!

Love,
Jazzy

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[contact]
jasminelichtman@gmail.com

[about me]
name: jasmine (jazzy)
instagram: @jazzylich
location: USA and Germany
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#wellnesstips #wellnessgirl #healthandwellbeing #selfcaretips #mentalhealth #mindfulness #meditation #sitdownvideo

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