WEIGHT LOSS EXERCISE: 10 Simple Exercises For Weight Loss–(#4) #exercise #fitness #shorts #wellness



WEIGHT LOSS EXERCISE: 10 Simple Exercises For Weight Loss—-(#4)
Bodyweight Squats: Targets the quadriceps, hamstrings, and glutes. Stand with feet shoulder-width apart, lower your body by bending your knees, keeping your back straight, then return to standing position.
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