Wellness Warriors: Finding mental wellness through yoga



Yoga instructor Shawandra Ford teaches Memphis, Tennessee, youth the power of mental wellness through yoga.

SUBSCRIBE to GMA’s YouTube page:
https://bit.ly/2Zq0dU5

SIGN UP to get the daily GMA Wake-Up Newsletter:
https://gma.abc/2Vzcd5j

VISIT GMA’s homepage:
https://www.goodmorningamerica.com

FOLLOW GMA:
TikTok: https://tiktok.com/@gma
Instagram: https://instagram.com/GoodMorningAmerica
Facebook: https://facebook.com/GoodMorningAmerica
Twitter: https://twitter.com/gma

#gma3 #yoga #wellness #mentalhealth

source