WHAT I ATE THIS WEEK | REALISTIC, balanced & healthy



hi my loves! this is a full realistic what i ate this week while visiting home in Chicago. i phrase it “what i ate this week” because every week / day is so different! i hope this video shows a more realistic view of what i eat, without any restriction especially when i am out of town. sending love!

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S’mores recipe (IG): https://www.instagram.com/p/CfHpWOOp_NI/?igshid=YmMyMTA2M2Y=
Brownie cookies recipe (IG): https://www.instagram.com/p/Cc3JxNdJ7ry/?igshid=YmMyMTA2M2Y=

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intuitive eating journal – https://www.rebeccaleighhealth.com/st

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