What is Anxiety



@RajAlampur
“Welcome to a deep dive into the world of anxiety. In this informative and empathetic video, we’ll explore what anxiety is, its common symptoms, and how it affects millions of lives worldwide.

Join us as we discuss the different types of anxiety disorders, share personal stories, and provide valuable insights into managing anxiety. We’ll also offer practical tips and coping strategies to help you or someone you know navigate the challenges that anxiety presents.

Anxiety is a common mental health condition that touches many of us, and together, we can shed light on it, reduce stigma, and build a supportive community. Subscribe for more videos on mental health, wellness, and ways to lead a balanced, anxiety-free life.

If you find this video helpful, please like, share, and comment. Let’s spread awareness and support those dealing with anxiety. You’re not alone.”
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About Personality Care Foundation
At Personality Care Foundation, we believe in the power of mental well-being and its impact on every aspect of our lives. We are dedicated to providing compassionate mental health services that empower individuals to overcome challenges, cultivate healthy relationships, and discover their full potential. Our team of experienced professionals is committed to guiding you on your journey towards emotional well-being and personal growth.

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Who is Raj Alampur
Raj Alampur is Most Trusted Psychologist of INDIA, certified from USA and Singapore, Personal & Student Counselor, National Motivational Strategist, experienced all over India’s 15 states with 600+ Counseling Seminars, Client base like IIT, IIM, DU & Internationally (USA, Canada, Oakland, France, Nepal etc). He has done Bachelor’s, master’s in psychology, PG Diploma in Guidance & Counseling, CDA (USA) and DGlaphics from DMRC Singapore, Registered as Counseling Professional on CCI. Recently he is a member of Australian & New Zealand Mental Health Association (ANZMH). Also, on panel of Asian Paints (Rohtak plant).
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Tags
#Anxiety
#MentalHealth
#MentalHealthAwareness
#AnxietyDisorders
#CopingWithAnxiety
#Wellness
#MentalWellness
#StressManagement
#SupportingEachOther
#YouAreNotAlone
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