Whether you read about it in the news or noticed your local grocery is selling it, by now you’ve likely heard about CBD. But how much do you actually know about it? This non-intoxicating cannabinoid can help with anxiety, inflammation, muscle pain, or insomnia. It an also be taken as a tincture, eaten as an edible, and even smoked in flower form. From busy parents to chronically ill medical patients, nearly everyone can benefit from CBD.

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