What is the DASH Diet? #us #usareels #food



Learn how the DASH diet balances macronutrients to lower blood pressure and prevent chronic diseases.

https://health-wellness-revolution.com/macronutrient-balance-how-it-prevents-diseases-and-supports-optimal-health/

#DASHDiet #HealthyLiving #DiseasePrevention #HealthyEating #BalancedDiet #Macronutrients #NutritionTips #HealthyLifestyle #DiseasePrevention #EatSmart #NutritionMatters #HealthAndWellbeing #FitnessAndNutrition #us #usa #usa_tiktok #ushealthcare #usareels

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