In this video, I take a moment to reflect on my mental health! Join me as I share my thoughts, feelings, and experiences during this important mental health check-in. I haven’t been the best and it’s important that I open up and share because I know some of you may be able to relate. It felt SO good to just open up and talk about how I’ve been feeling recently. I too go through mental battles and hiccups just as much as the next person! Nobody’s perfect, the most we can do is keep pushing forward and look up to God for restoration and healing! Mental health is a journey, and it’s crucial to check in with ourselves regularly.

Where Have I Been? How Am I Really Doing? Life Update & Mental Health Check In 2024

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FAQ
Age: 26
Camera Used: Sony ZV-E10
Email: Aliviamae.inc@gmail.com

Tags: mental health, anxiety, depression, mindfulness, mental health stigma, mental health awareness, mental health recovery, mental wellness, personal growth, life challenges, checking in on mental health, mental health matters, emotional well-being,

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