๐น How do you track your alcohol intake?
๐ฆTWEET THIS VIDEO: https://ctt.ac/ECbS5
ONLINE THERAPY
๐ง I do not offer therapy.
๐ฒ Low-income therapy option: https://openpathcollective.org
โ๏ธ Sliding scale therapy option: https://www.psychologytoday.com/us
๐ Inclusive therapy option: https://www.inclusivetherapists.com
WHAT I USE
๐ฆ Light: https://amzn.to/46kCWST
๐ก Ring Light: https://amzn.to/3qrilvD
โจ Ring Light Diffuser: https://amzn.to/3rehqz5
๐ Diffuser For Glasses: https://amzn.to/3JsAfoB
๐ค Microphone: https://amzn.to/43qvbsd
๐ฅ Video: iPhone 13 Pro Max
COURSES, WORKSHEETS, COACHING, AND STUFF
๐ Linktree: https://linktr.ee/mentalhealthwellness
JOIN OUR COMMUNITY
๐ค Mental Health Wellness Free Support Community: https://www.facebook.com/groups/mentalhealthwellnessmhw
JOIN FREE
๐ฐ Wellness Wednesday Newsletter: https://www.mentalhealthwellnessmhw.com
HEY, LISTEN (Wellness Wired Podcast)
๐ Spotify Podcast: https://open.spotify.com/show/5H3psM4cPJkBvASrjzO2Ya
๐ง Apple Podcast: https://podcasts.apple.com/us/podcast/the-active-recovery/id1680391815
๐ต Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NTEyMjkzL2ZlZWQ=
๐ YouTube Podcast: https://www.youtube.com/playlist?list=PLAbVo5KpOmEYBgxTGx0Qcg6W7_c–SxHu
FOLLOW ME
๐ผ LinkedIn: https://www.linkedin.com/in/jessica-taylor3
๐ Facebook: https://www.facebook.com/MentalHealthWellnessMHW
๐ธ Instagram: https://www.instagram.com/mentalhealthwellnessmhw
๐ค Twitter: https://twitter.com/mentalhealthmhw
๐ฌ TikTok: https://www.tiktok.com/@mentalhealthwellnessmhw
๐ Pinterest: https://www.pinterest.com/mentalhealthwellnessmhw
๐ฎ Twitch: https://www.twitch.tv/Wellness_Wired
RESOURCES
๐ฅ Moderation Management: https://moderation.org
๐ป Alcoholics Anonymous: https://www.aa.org
WHO AM I
I am a licensed therapist specializing in mental health and addiction, driven by a strong commitment to advocate for mental well-being. My primary focus lies in creating informative videos that demystify mental health and work towards dismantling its associated stigma. Additionally, I host a weekly podcast called Wellness Wired and publish a weekly newsletter called Wellness Wednesday, both of which delve into various mental health and addiction subjects.
The information provided is for educational purposes only and does not constitute clinical advice. Consult with a medical or mental health professional for advice.
If you or someone you know needs help or is at risk, here are some options:
โ Text HOME to 741-741 in the United States or visit https://www.crisistextline.org
โ Call 9-8-8 in the United States or your country’s emergency number:
๐ https://www.samhsa.gov/find-help
๐ https://findahelpline.com/i/iasp
๐ https://en.wikipedia.org/wiki/List_of_emergency_telephone_numbers
๐ https://travel.state.gov/content/dam/students-abroad/pdfs/911_ABROAD.pdf
โ Go to your nearest hospital emergency room (ER)
#recovery #addiction #moderation #sobriety #mentalhealth #psychology #therapist #counselor #coach #jessicataylor
๐ DISCLAIMER: Some of the links in this description are affiliate links that I get revenue from.
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