{"id":102081,"date":"2024-04-13T14:55:40","date_gmt":"2024-04-13T14:55:40","guid":{"rendered":"https:\/\/rochellesthrezrs.com\/heart-health-top-10-heart-superfoods-and-amazing-benefits-for-cardiovascular-health-3\/"},"modified":"2024-04-13T14:55:40","modified_gmt":"2024-04-13T14:55:40","slug":"heart-health-top-10-heart-superfoods-and-amazing-benefits-for-cardiovascular-health-3","status":"publish","type":"post","link":"https:\/\/rochellesthrezrs.com\/heart-health-top-10-heart-superfoods-and-amazing-benefits-for-cardiovascular-health-3\/","title":{"rendered":"HEART HEALTH: Top 10 HEART Superfoods and AMAZING Benefits for Cardiovascular Health&#8212;(#3)"},"content":{"rendered":"<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/O3PLUstAyPc\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>HEART HEALTH: Top 10 Superfoods and AMAZING Benefits  for Cardiovascular Health&#8212;(#3)<br \/>\nSweet potatoes: Eating potassium-rich sweet potatoes helps promote a healthy heart. Higher potassium intake allows you to excrete more sodium lower your blood pressure and reduce your risk for heart disease. This overall support cardiovascular health.<br \/>\n#diet #healthylifestyle #health #beauty #healthyfood #healthychannel #tips #healthy #healthylifestyle #diet #weightloss #shorts #shortsvideo #youtube #youtubeshorts #youtuber #shorts #healthy #weightloss #fitness #thailand #japan #food #wellness #weightloss #fitness  #beauty #healthy #shorts #shortsvideo #skincare #health #beautiful #france #beauty #subscribe #subscribers #subscribetomychannel #uk #scotland #germany #spain #uganda #nigeria #uae #india #nutrition #wellness ##shorts #health #fitness #followforfollowback #likeforlikes #likeandsubscribe #indonesia #india #canada #usa  #mexico #thailand #germany #uae #qatar #dubai #beauty #fitness #beauty #healthy #shorts #shortsvideo #healthy  #fitness #uae #germany  #france #beauty #subscribe #subscribers #subscribetomychannel #uk #scotland  #spain#portgual #southafrica #southkorea #wellness #shortsvideo #skincare #health #beautiful #france #beauty #subscribe #subscribers #subscribetomychannel #uk #scotland #germany #spain#nigeria  #uae #kenya #dubai #qatar #youtubeshorts #vietnam #howto #subscribe #morroco  #likeandsubscribe  #youtube #youtuber #youtubechannel #eyehealth #treatment #contentcreator #bestiehealth #horizonhealth #healthylifestyle #betterhealth#functionalmedicine#holisticlifesty #healthcoach#wellnessjourney#healthylifestyle#healthyliving#healthylivingtips#healthylivingjourney<br \/>\n#healthylifehappylife#betterhealth#functionalmedicine#holisticlifestyle#healthcoach #wellnessjourney #superfoods #HeartHealth #healthydietplanforweightloss<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=O3PLUstAyPc\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>HEART HEALTH: Top 10 Superfoods and AMAZING Benefits for Cardiovascular Health&#8212;(#3) Sweet potatoes: Eating potassium-rich sweet potatoes helps promote a healthy heart. Higher potassium intake allows you to excrete more sodium lower your blood pressure&hellip;<\/p>\n<p><a class=\"excerpt-readmore\" href=\"https:\/\/rochellesthrezrs.com\/heart-health-top-10-heart-superfoods-and-amazing-benefits-for-cardiovascular-health-3\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":102082,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-102081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-wellness","odd"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rochellesthrezrs.com\/wp-content\/uploads\/2024\/04\/1713020142_maxresdefault.jpg?fit=1280%2C720&ssl=1","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/posts\/102081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/comments?post=102081"}],"version-history":[{"count":0,"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/posts\/102081\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/media\/102082"}],"wp:attachment":[{"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/media?parent=102081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/categories?post=102081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/tags?post=102081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}