{"id":12682,"date":"2021-08-28T23:35:59","date_gmt":"2021-08-28T23:35:59","guid":{"rendered":"https:\/\/rochellesthrezrs.com\/try-this-but-be-careful-haha-legsday-fitnesschanllage-gymworkout-shorts\/"},"modified":"2021-08-28T23:35:59","modified_gmt":"2021-08-28T23:35:59","slug":"try-this-but-be-careful-haha-legsday-fitnesschanllage-gymworkout-shorts","status":"publish","type":"post","link":"https:\/\/rochellesthrezrs.com\/try-this-but-be-careful-haha-legsday-fitnesschanllage-gymworkout-shorts\/","title":{"rendered":"Try this but be careful haha #legsday #fitnesschanllage #gymworkout #shorts"},"content":{"rendered":"<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/fQv3of3n00U\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise,and sufficient rest.<br \/>\n\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\nResources:<br \/>\n\u2705Get your Hemp\uff5cCBD\uff5cSupplements &#8211; <a href=\"https:\/\/bit.ly\/2XUgZeF\" target=\"_blank\" rel=\"noopener\">https:\/\/bit.ly\/2XUgZeF<\/a><br \/>\n\u2705Get your custom Keto Diet(weight loss) &#8211; <a href=\"https:\/\/bit.ly\/3kvp3do\" target=\"_blank\" rel=\"noopener\">https:\/\/bit.ly\/3kvp3do<\/a><br \/>\n\u2705Get your Healthy Male Supplements &#8211; <a href=\"https:\/\/bit.ly\/3pTNJif\" target=\"_blank\" rel=\"noopener\">https:\/\/bit.ly\/3pTNJif<\/a><br \/>\n\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\nCopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for \u201cfair use\u201d for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.<br \/>\n\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\nchestworkout ,legsworkout ,gymadvice ,gymtips ,gymday<br \/>\ngymfreaks ,fitboys ,fitgirlcode ,workoutdone ,losefat<br \/>\n,fatlossjourney,weightlifters ,absworkouts ,shouldersworkout,tricepsday<br \/>\n,backtraining ,bicepsworkout,armsworkout,justlift ,pumpingiron<br \/>\n,bodybuildingnation ,deadlifting ,oldschoolbodybuilding ,npcphysique ,cuttingseason ,backdayworkout ,hypertrophy ,gainmuscle ,buildyourbody ,traps<br \/>\n,bodybuilding ,gym ,workout ,fitnessmotivation ,motivation ,fit ,training ,gymlife ,fitfam ,muscle ,lifestyle ,gymmotivation ,health ,fitnessmodel ,bodybuilder ,personaltrainer ,crossfit ,instagood ,healthy ,powerlifting ,fitspo ,love ,instafit #strong ,healthylifestyle ,exercise ,sport ,gains ,bhfyp .strenghyfitness ,arms, keto weight loss, lose weight<br \/>\n,chest ,shoulder ,back ,biceps ,legday ,Sexpack ,supplement ,home_exercise ,creatine ,abdominal_exercises ,flat_abdominal ,abdominal_path ,volume ,bodybuilding_exercises,press ,protein ,fat_fat_abdominal_and_side,sexy_body ,body_buil<br \/>\n\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\n#chestworkout #legsworkout #gymadvice #gymtips #gymday<br \/>\n#gymfreaks #fitboys #fitgirlcode #workoutdone #losefat<br \/>\n#fatlossjourney #weightlifters #absworkouts #shouldersworkout #tricepsday<br \/>\n#backtraining #bicepsworkout #armsworkout #justlift #pumpingiron<br \/>\n#bodybuildingnation #deadlifting #oldschoolbodybuilding #npcphysique #cuttingseason #backdayworkout #hypertrophy #gainmuscle #buildyourbody #traps<br \/>\n#bodybuilding #gym #workout #fitnessmotivation #motivation #fit #training #gymlife #fitfam #muscle #lifestyle #gymmotivation #health #fitnessmodel #bodybuilder #personaltrainer #crossfit #instagood #healthy #powerlifting #fitspo #love #instafit #strong #healthylifestyle #exercise #sport #gains #bhfyp .<br \/>\n#strenghyfitness #arms, #ketoweightloss, #loseweight,<br \/>\n#chest #shoulder #back #biceps #legday #Sexpack #supplement #ketoweightloss,#loseweight,#home_exercise #creatine #abdominal_exercises #flat_abdominal #abdominal_path #volume #bodybuilding_exercises #press #protein #fat_fat_abdominal_and_side #friend #sexy_body #body_buil<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=fQv3of3n00U\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise,and sufficient rest. \u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac Resources: \u2705Get your Hemp\uff5cCBD\uff5cSupplements &#8211; https:\/\/bit.ly\/2XUgZeF \u2705Get your custom Keto Diet(weight loss) &#8211; https:\/\/bit.ly\/3kvp3do \u2705Get your Healthy Male Supplements &#8211; https:\/\/bit.ly\/3pTNJif&hellip;<\/p>\n<p><a class=\"excerpt-readmore\" href=\"https:\/\/rochellesthrezrs.com\/try-this-but-be-careful-haha-legsday-fitnesschanllage-gymworkout-shorts\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":12683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-12682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cbd","odd"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rochellesthrezrs.com\/wp-content\/uploads\/2021\/08\/1630193761_hqdefault.jpg?fit=480%2C360&ssl=1","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/posts\/12682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/comments?post=12682"}],"version-history":[{"count":0,"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/posts\/12682\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/media\/12683"}],"wp:attachment":[{"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/media?parent=12682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/categories?post=12682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/tags?post=12682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}