{"id":133151,"date":"2025-01-14T04:07:32","date_gmt":"2025-01-14T04:07:32","guid":{"rendered":"https:\/\/rochellesthrezrs.com\/make-a-wellness-journal-with-me-easy-junk-journal-organization-for-beginners-daily-journaling\/"},"modified":"2025-01-14T04:07:32","modified_gmt":"2025-01-14T04:07:32","slug":"make-a-wellness-journal-with-me-easy-junk-journal-organization-for-beginners-daily-journaling","status":"publish","type":"post","link":"https:\/\/rochellesthrezrs.com\/make-a-wellness-journal-with-me-easy-junk-journal-organization-for-beginners-daily-journaling\/","title":{"rendered":"Make A Wellness Journal With Me \/ Easy Junk Journal Organization for Beginners \/ Daily Journaling"},"content":{"rendered":"<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/JEdvDwf8xpo\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>#vintagejournal #handmadejournal #easyjournaling<\/p>\n<p>I hope you enjoy this very chatty BEGINNER Junk Journal or junk planner video! In this video I share the simple way I created a wellness journal using the JOY Box by Grabie. I also show what organizational bins I use and where you can find them too\ud83e\udef6\ud83c\udffd <\/p>\n<p> I love trying to keep things easy peasy, if you have any questions about this junk journal just leave them in the comments below:) Happy crafting!<\/p>\n<p>\u2753If you have any questions please leave them in the comments below\u2753<\/p>\n<p>\ud83d\udcbbFollow me on  Patreon for additional tutorials and content:<\/p>\n<p><a href=\"https:\/\/www.patreon.com\/ThriftyDay\" target=\"_blank\">https:\/\/www.patreon.com\/ThriftyDay<\/a><\/p>\n<p>Upcoming Patreon Collection Themes:<\/p>\n<p>\ud83d\udc9bJanuary: A Little Golden New year<br \/>\n\ud83d\udc57February: Playing Cards &#038; Paper Dolls<\/p>\n<p>\ud83c\udf81Thank you Grabie for gifting me these beautiful journal, planner, and crafting supplies!<\/p>\n<p>Grabie: <a href=\"https:\/\/grabieart.com\" target=\"_blank\">https:\/\/grabieart.com<\/a><\/p>\n<p>Use code THRIFTYDAY15 for a discount <\/p>\n<p>\ud83d\udc96More GRABIE Videos on my channel:<\/p>\n<p>Advent Grabie Video: <a href=\"https:\/\/youtu.be\/b-fTqtCmtXs?si=yfsWnfvyRsmINDj4\" target=\"_blank\">https:\/\/youtu.be\/b-fTqtCmtXs?si=yfsWnfvyRsmINDj4<\/a><\/p>\n<p>Halloween Grabie Video: <a href=\"https:\/\/youtu.be\/T3CYOvrP16k?si=ig7tkzmhfe2pRIYu\" target=\"_blank\">https:\/\/youtu.be\/T3CYOvrP16k?si=ig7tkzmhfe2pRIYu<\/a><\/p>\n<p>\ud83d\udce6My Ebay shop: <a href=\"https:\/\/www.ebay.com\/usr\/thrifty.day\" target=\"_blank\">https:\/\/www.ebay.com\/usr\/thrifty.day<\/a><\/p>\n<p>\ud83e\udd66Easy Broccoli Pasta Recipe\ud83e\udd66<br \/>\n*Full transparency, I have never made a recipe for this\ud83e\udd23 I have never measured anything so all of these amounts are approximate\ud83e\udd2a Feel free to alter to fit your taste\ud83e\uddc2<\/p>\n<p>\ud83e\udd66Ingredients:<\/p>\n<p>-Dry pasta, any kind. I use gluten free<br \/>\n-Fresh or frozen broccoli. If fresh, steam slightly first. If frozen, prepare according to package (You can add all the veggies you would like, I use whatever I have)<br \/>\n-Fresh or precut garlic: Minced<br \/>\n-Italian Seasoning: Several tablespoons<br \/>\n-Crushed red Pepper: I use at least a teaspoon<br \/>\n-Olive Oil: Several tablespoons<br \/>\n-Reserve 1\/2 cup of pasta water<br \/>\n-Salt and pepper to taste<br \/>\n-Parmesan Cheese (Also optional, I used Vegan from Trader Joes)<br \/>\n-Fresh basil (optional)<\/p>\n<p>STEP ONE: Prepare pasta according to package. Reserve at least 1\/2 cup of the remaining pasta water and set aside. Drain pasta. Set aside.<\/p>\n<p>STEP TWO: On medium heat ring your large saut\u00e9 pan with Olive Oil. Generally about 3-4 tablespoons. Add your garlic and crushed red pepper. Saut\u00e9 for a few minutes but don&#8217;t allow it to burn. Add your broccoli, salt, pepper, and Italian seasoning. I use a lot of Italian seasoning! So add as much or as little as you would like. Saut\u00e9 until the broccoli is cooked to your liking. <\/p>\n<p>STEP THREE: Add the cooked pasta into the pan with the broccoli. Add more italian seasoning, salt, an\/or pepper to taste. Pour pasta water over the top. Stir all ingredients well. Continue to cook\/stir until all the pasta and broccoli is coated well. If it seems too dry add more pasta water or more olive oil.<\/p>\n<p>STEP FOUR: Serve while hot and top with parmesan cheese and chopped basil (optional)<\/p>\n<p>ENJOY!<\/p>\n<p>\ud83e\udd66\ud83e\udd66\ud83e\udd66\ud83e\udd66\ud83e\udd66\ud83e\udd66\ud83e\udd66\ud83e\udd66\ud83e\udd66\ud83e\udd66\ud83e\udd66<\/p>\n<p>\ud83d\udcd2More Journal Content:<\/p>\n<p>&#8220;How to Make a Journal&#8221; Playlist: <a href=\"https:\/\/youtube.com\/playlist?list=PLPtLm-XdXIKWcpey6R0eATc7N2YsEqGZL&#038;si=V-iOWUT_pvcqNsL1\" target=\"_blank\">https:\/\/youtube.com\/playlist?list=PLPtLm-XdXIKWcpey6R0eATc7N2YsEqGZL&#038;si=V-iOWUT_pvcqNsL1<\/a><\/p>\n<p>&#8220;Layout Inspo&#8221; Playlist: <a href=\"https:\/\/youtube.com\/playlist?list=PLPtLm-XdXIKW5-NRthLTqQxYANhxQ6pZF&#038;si=vi1UF15FK8Cx2SVs\" target=\"_blank\">https:\/\/youtube.com\/playlist?list=PLPtLm-XdXIKW5-NRthLTqQxYANhxQ6pZF&#038;si=vi1UF15FK8Cx2SVs<\/a><\/p>\n<p>My TikTok: <a href=\"https:\/\/www.tiktok.com\/@thriftyday?is_from_webapp=1&#038;sender_device=pc\" target=\"_blank\">https:\/\/www.tiktok.com\/@thriftyday?is_from_webapp=1&#038;sender_device=pc<\/a><\/p>\n<p>\ud83d\udcf1Follow me on IG: <\/p>\n<p><a href=\"https:\/\/www.instagram.com\/thrifty.day\/\" target=\"_blank\">https:\/\/www.instagram.com\/thrifty.day\/<\/a><\/p>\n<p>\u23f0Follow me on TikTok:<\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@thriftyday?lang=en\" target=\"_blank\">https:\/\/www.tiktok.com\/@thriftyday?lang=en<\/a><\/p>\n<p>Thanks for watching!<\/p>\n<p>\ud83c\udf08Thrifty Day Info\ud83c\udf08<\/p>\n<p>Follow me on Instagram:  <a href=\"https:\/\/www.instagram.com\/thrifty.day\/\" target=\"_blank\">https:\/\/www.instagram.com\/thrifty.day\/<\/a><\/p>\n<p>My Etsy Shop: My Etsy Shop: <a href=\"https:\/\/www.etsy.com\/shop\/ThriftyDay\" target=\"_blank\">https:\/\/www.etsy.com\/shop\/ThriftyDay<\/a><\/p>\n<p>My TikTok:  <a href=\"https:\/\/www.tiktok.com\/@thriftyday\" target=\"_blank\">https:\/\/www.tiktok.com\/@thriftyday<\/a><\/p>\n<p>\ud83c\udf08WANT TO SEND ME A TIP TO SUPPORT MY CHANNEL?<\/p>\n<p><a href=\"https:\/\/account.venmo.com\/u\/ThriftyDay\" target=\"_blank\">https:\/\/account.venmo.com\/u\/ThriftyDay<\/a><\/p>\n<p>\ud83d\udc8cWANT TO SEND ME HAPPY MAIL?<\/p>\n<p>Thrifty Day<br \/>\nP.O. Box 1004<br \/>\nWhittier, CA 90609<\/p>\n<p>********************<\/p>\n<p>*<\/p>\n<p>\ud83d\udcf1Be sure to follow us on Thrifty Day on Instagram for inspiration or to<br \/>\n    purchase a complete book or Magical Ephemera packs!<br \/>\n    <a href=\"https:\/\/www.instagram.com\/thrifty.day...\u200b\" target=\"_blank\">https:\/\/www.instagram.com\/thrifty.day&#8230;\u200b<\/a> <\/p>\n<p>*<br \/>\nSo&#8230;&#8230;.<\/p>\n<p>STAY IMAGINATIVE, STAY RESOURCEFUL<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=JEdvDwf8xpo\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#vintagejournal #handmadejournal #easyjournaling I hope you enjoy this very chatty BEGINNER Junk Journal or junk planner video! In this video I share the simple way I created a wellness journal using the JOY Box by&hellip;<\/p>\n<p><a class=\"excerpt-readmore\" href=\"https:\/\/rochellesthrezrs.com\/make-a-wellness-journal-with-me-easy-junk-journal-organization-for-beginners-daily-journaling\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":133152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-133151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-wellness","odd"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rochellesthrezrs.com\/wp-content\/uploads\/2025\/01\/1736827653_hqdefault.jpg?fit=480%2C360&ssl=1","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/posts\/133151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/comments?post=133151"}],"version-history":[{"count":0,"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/posts\/133151\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/media\/133152"}],"wp:attachment":[{"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/media?parent=133151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/categories?post=133151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rochellesthrezrs.com\/wp-json\/wp\/v2\/tags?post=133151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}