Experience Deep Relaxation with our Yoga Nidra for Inner awareness
Meditation starts at 1:38
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Just for today affirmations for positive thinking: https://www.youtube.com/playlistlist=PL2WAkjyWkkbwSfJUi3US96FuMrlOIPiVD
Sound Bath: https://www.youtube.com/playlist?list=PL2WAkjyWkkbzkFN3qrjMyhQUQBVxU_dlm
Mindful Meditations: https://www.youtube.com/playlist?list=PL2WAkjyWkkby7wbL4ATCioCMP2H6d1jyv
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Care is always better than cure. So, use these to augment, NOT REPLACE any means you might already be using to maintain or improve your mental, emotional or physical health.
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