Yoga Nidra for Inner Awareness | Relaxation #yoganidra #innerawareness



Experience Deep Relaxation with our Yoga Nidra for Inner awareness
Meditation starts at 1:38

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ฏ๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜๐—ฒ๐—ป๐˜ ๐—ฝ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜€๐˜‚๐—ฏ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฏ๐—ฒ ๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ป๐—ฒ๐—น:
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๐—ฉ๐—ถ๐˜€๐—ถ๐˜ ๐—ผ๐˜‚๐—ฟ ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—ฝ๐—ฎ๐—ด๐—ฒ ๐˜๐—ผ ๐˜€๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐—ผ๐˜‚๐—ฟ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—๐—ผ๐˜†๐—ณ๐˜‚๐—น ๐—๐˜‚๐—ป๐—ฒ:
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โœจ๐—ง๐—ผ ๐—ธ๐—ป๐—ผ๐˜„ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐˜‚๐˜€:โœจ
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๐—ฌ๐—ผ๐˜‚ ๐—บ๐—ถ๐—ด๐—ต๐˜ ๐—ฎ๐—น๐˜€๐—ผ ๐—น๐—ถ๐—ธ๐—ฒ ๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—น๐—ฎ๐˜†๐—น๐—ถ๐˜€๐˜๐˜€:
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Just for today affirmations for positive thinking: https://www.youtube.com/playlistlist=PL2WAkjyWkkbwSfJUi3US96FuMrlOIPiVD
Sound Bath: https://www.youtube.com/playlist?list=PL2WAkjyWkkbzkFN3qrjMyhQUQBVxU_dlm
Mindful Meditations: https://www.youtube.com/playlist?list=PL2WAkjyWkkby7wbL4ATCioCMP2H6d1jyv
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Care is always better than cure. So, use these to augment, NOT REPLACE any means you might already be using to maintain or improve your mental, emotional or physical health.
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