The Vagus nerve controls vital organs in our body, practicing changing, pranayam, and meditation can stimulate the Vagus nerve and help us calm down there by live life with less anxiety.

Telugu news today about health and wellbeing.

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In this channel, I will discuss general health and well-being topics from a physical therapy perspective.

Disclaimer: This channel provides educational information; please consult your Doctor and physiotherapist for what is suitable for you.

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