Your Brain Matters – Health Net Wellness Webinar – July 2022



Often, we take our brain for granted. After all, it’s the command center of the body, but likely you’ve probably never given it much thought until it doesn’t seem as sharp as it used to be. Maybe you’ve noticed some slight changes. How can we best keep this important organ functioning at its best?

Growing evidence indicates that people can reduce their risk of cognitive decline by adopting key lifestyle habits. This webinar will focus on the anatomy of the brain, common brain injuries and conditions, the effects of screen time on brain function, food that help support memory and how best to keep this vital organ healthy and engaged.

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